A lot of people complain about getting back pain. Some people experience the pain in their upper backs; others experience the pain on their lower backs while other people experience middle back pain. There are a lot of studies about lower back pain but not so much about middle

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Vaginal discharge is actually a very normal occurrence. Most of the cases it is a natural process and absolutely harmless. Vaginal discharge normally goes away within 2 to 3 days. However; in case of dark brown discharge, the condition can be serious. A discharge is that the excess mucus

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There are times when people are running sometimes for fun or sometimes for a competition and then all of a sudden, they would feel lower abdominal pain after running. It can be a big problem especially if the pain is persistent. Most of the time, people who are running

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Are you tired of suffering from arthritis? Did your strength and flexibility reduce over the past few years? You don’t have to endure anymore the painful joints that have crushed you lately. The solution is simple and can be put up in one single word: exercise. Although it might

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Back pain can possibly come from a number of causes. Generally the pain results because of the issue of spine or muscle. But all time these reasons may not be responsible for the discomfort and back pain. The problem may be a kidney problem. A kidney stone or a

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Often times, people focus on preventing and treating serious health conditions like heart attacks, stroke, osteoporosis and more.  Rarely do we give thought to seemingly insignificant parts of our bodies – like our feet.Unfortunately, assuming our feet are insignificant aspects of our health is a huge misconception.  Our feet

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