Causes of Pain in Left Side of Neck

Experiencing pain in left side of neck can give a person great discomfort. It becomes hard to do a lot of activities because as we know you will often have to turn your head. Sleeping at night will no longer be relaxing because one cannot find a comfortable spot to lay the head and not feel pain. For this reason, most people wonder what causes them this neck pain.

Causes of pain in left side of neck

Well, there are many causes of this condition. Some are just normal reasons but in specific cases it could be because of a more serious medical condition.

Neck pain

Muscle strain
This is one of the major reasons why one may suffer from neck pains on the left side. If you constantly spend a lot of hours sitting in a strained position, the muscles on your neck may get strained and in the end ache. The strained positions may include driving for long distances without taking breaks, working on your computer while sitting in the wrong position and sleeping with your head in a wrong angle.

Poor posture
Thousands of people ignore the benefits of adopting a good postureĀ  as a matter of fact some do not even understand what a good posture should be. This is why many people sit with their spines bent. Such a position will eventually damage the spine which is the core support of the human body. If the spine is not aligned as expected, then the other body parts are also not in good position, especially the head. This is yet another cause of left neck pains because the head may be stressing the left side of your neck.

Compressed nerves
Nerves are the conveyors of messages to the brain. If in any case the bones surrounding your neck are destroyed, the result will always be nerves which are compressed. When this happens, a lot of discomfort will be experienced since the neck houses a number of nerves which move out of the spinal cord.

Different Injuries
There are minor neck injuries which people experience. If it resulted to your neck jerking suddenly or if you experienced whiplash during the injury, chances are that your neck tissues became strained. Neck tissue is very delicate and hence it will always be damaged if moved with a lot of force. It is the damage which may lead to pain just as it aches when other body tissues are damaged.

Diseases
There are certain diseases which may actually be causing your neck pains. Conditions such as meningitis, cancer or even rheumatoid arthritis may put some pressure on the neck. When the neck is subjected to pressure, the result is often neck pains.

Treatment for this situation usually varies depending on the cause of pain in left side of neck. Anti inflammatory drugs are prescribed to patients who are experiencing pain as a result of swellings in the neck. Exercising the neck with the help of a physical therapist may also be advised so that the neck is returned to its normal ways. Switching to good posture in general may actually help reduce your neck pains if the reason causing it is not serious but is related to poor posture.

 

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